The weather is getting warm, spring has sprung and you are thinking about starting an outdoor exercise program so you can look and feel great…
Running is a great form of exercise and a good stress reliever. Many people are intimidated by runners and running, but they should not be.…
A water program can be the best form of therapy and conditioning for conditions such as: arthritis, chronic sports injuries, post surgical procedures, fibromyalgia, recovery…
Do you have a passion for your sport and can’t imagine your life without it? Do you live a healthy, active life and plan on…
The “KISS” Approach to Heel Pain Heel pain is one of the most common conditions affecting runners and other athletes all over the globe. Millions…
Osteoporosis is frequently referred to as the “silent crippler” since it often progresses without any symptoms or isn’t diagnosed until a person experiences pain from…
Contributing author, Amee Siegel on behalf of Allentown Family Foot Care Cancer is a small word that no family or loved one wants to hear.…
Why are my joints so stiff? As the temperature drops, you may wonder, “Why are my joints so stiff?” At Allentown Family Foot Care, we…
When I started podiatry school I did not know that my medical expertise would come in handy at home as well as formally in my…
At Allentown Family Foot Care, we take immense pride in our prescription, custom-molded foot orthotics. Team AFFC has successfully served some of the most challenging…