More people exercise indoors during the winter than any other time of year. Treadmills fill up. Indoor tracks get busy. Neighborhood sidewalks stay active even…
Every winter we see the same pattern in our office. The temperatures drop. The boots come out. And suddenly feet start to hurt! It happens…
“Pickleball is no longer just a hobby; it’s a movement.” With more than 36 million Americans hitting the courts, pickleball is the fastest-growing sport in the country. And…
Gear up for an exciting season of fall sports! Whether it’s soccer, football, cross-country, or any other sports, it’s essential for parents, coaches, and athletes…
Obesity puts you at risk for diabetes, high blood pressure, cardiac disease and a whole host of other complications. With obesity becoming a national concern, Americans…
For more than 4,000 consecutive days, Alan Sotak has never missed his daily run! In 1975, Alan Sotak started running as a young soldier in…
A foot orthotic is a device that is fabricated from a casted impression of an individual’s foot. Foot orthotics are prescribed for many types of…
Corns and Calluses on the feet often cause severe pain if they are neglected. They are aggravated and sometimes caused by shoes. If neglected, these…
When your feet hurt, you hurt all over. Foot pain affects a person’s physical and mental well being. Simply speaking, pain in the feet can…
Heel spur syndrome is a painful condition, which afflicts all age groups. It is one of the most common problems treated by podiatric physicians today.…