Ugly Fungal Toenails Ugly toenails are now one of the most common patient concerns seen by podiatric physicians. These ugly, nasty nails are often referred…
So we have started a new year 2014 and with a new year comes new year’s resolutions. One for many is to become more fit…
STRETCHING EXERCISES ARE CRUCIAL FOR THE TREATMENT OF PLANTAR FASCIITIS AND RELATED HEEL PROBLEMS. IT IS RECOMMENDED THAT YOU DO THE EXERCISES SHOWN BELOW TWO…
This piece is more of a personal opinion based on my own experiences with patients who have tried or are wearing minimalist/barefoot running shoes, and…
Obesity puts you at risk for diabetes, high blood pressure, cardiac disease and a whole host of other complications. With obesity becoming a national concern,…
Many fans of dance are now taking to the studios, especially with the current popularity of the ABC reality show, “Dancing with the Stars”. All…
The weather is getting warm, spring has sprung and you are thinking about starting an outdoor exercise program so you can look and feel great…
Running is a great form of exercise and a good stress reliever. Many people are intimidated by runners and running, but they should not be.…
A water program can be the best form of therapy and conditioning for conditions such as: arthritis, chronic sports injuries, post surgical procedures, fibromyalgia, recovery…
Do you have a passion for your sport and can’t imagine your life without it? Do you live a healthy, active life and plan on…