STRETCHING EXERCISES ARE CRUCIAL FOR THE TREATMENT OF PLANTAR FASCIITIS AND RELATED HEEL PROBLEMS. IT IS RECOMMENDED THAT YOU DO THE EXERCISES SHOWN BELOW TWO…
This piece is more of a personal opinion based on my own experiences with patients who have tried or are wearing minimalist/barefoot running shoes, and…
It is beach season, and flip-flops are everywhere. If you had a problem with heel pain in the past, or you are now experiencing tenderness,…
Yes and No. Now that summer is here, its time to break out the sandals and let your toes relax in the summer breeze, but…
The “KISS” Approach to Heel Pain Heel pain is one of the most common conditions affecting runners and other athletes all over the globe. Millions…