After this long winter I am sure you are dreaming of laying on the beach, having the sun hit your face and feeling the warm…
STRETCHING EXERCISES ARE CRUCIAL FOR THE TREATMENT OF PLANTAR FASCIITIS AND RELATED HEEL PROBLEMS. IT IS RECOMMENDED THAT YOU DO THE EXERCISES SHOWN BELOW TWO…
It is beach season, and flip-flops are everywhere. If you had a problem with heel pain in the past, or you are now experiencing tenderness,…
The “KISS” Approach to Heel Pain Heel pain is one of the most common conditions affecting runners and other athletes all over the globe. Millions…
Mornings can be painful, especially on a Monday when you swing your feet out of warm bed and are greeted by a cold floor. However…