Gear up for an exciting season of fall sports! Whether it’s soccer, football, cross-country, or any other sports, it’s essential for parents, coaches, and athletes…
There has been an evolution of physical fitness regimens since the early 2000’s. The advent of CrossFit, a popular “boot camp” exercise class, has allowed…
Electroshock Therapy. Ladder to Hell. Death March. Sound like torture? Well, it is. These are the names of obstacles ordinary people put themselves through for…
After this long winter I am sure you are dreaming of laying on the beach, having the sun hit your face and feeling the warm…
Winter certainly makes a runner’s life more complicated. You can choose to pound the monotonous tread mill or you can brave the elements. Those who…
Dance as an art form and as a sport is great for focus, discipline, strength, coordination, balance and exercise for both the mind and the…
Icy conditions cause falls and broken ankles With the hectic pace of the holidays, serious injuries from ice-related falls inevitably occur. Allentown Family Foot Care…
If your children are playing sports this fall, pay attention to these tips that could help protect them from serious ankle injuries. Every fall, I…
It’s vacation season. Whether you have a trip booked or just plan to stay in the area, it will probably involve a lot of activity.…
“HEEL PAIN” A real show stopper Heel pain (plantar fasciitis) is one of the most common problems seen in podiatric medical offices throughout the country.…